About
Grow Towards Wellness
Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.
Your Health & Wellness Matter
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
Choose something as simple as laughter! Research shows that laughter is good for your heart and so many other areas from head to toe.
Let me help your organization reach its wellness and financial goals by:
- sharing laughter yoga with your employees for a stress-relieving and rejuvenating experience that has been shown to help prevent and reduce costly health issues.
Let's talk.
What's your story? I would love to help you tell it. Whether you're a small business owner, entrepreneur, artist or family, you have dreams - achieved and in the making.
I can help you find your voice to
- engage your customers
- promote yourself or your business through well-written marketing materials
- tell the story that your family will cherish (to accompany photos from a wedding, elder family member's birthday, life achievements, more)
I have a passion for words and for healthy humor and laughter.
I want to hear how I can help you find and use your voice to communicate or to laugh more for enriched living with more life in it!